你的志愿服务时间的影响
T在这里 are countless ways to volunteer in community efforts that don't take lots of time.
Volunteering in your community can make such a difference — even if it's only two hours at a time.
开始志愿服务
Ask some people about ways to volunteer in community efforts, and they might come up empty handed. 这很难弄清楚 如何开始做志愿者, and full schedules as well as uncertainty contribute to inertia. And many might feel an hour or two of giving won't matter to an organization or their community but that is not true.
志愿者小时
Even the smallest 志愿者小时 and tasks have a big impact. Think about a small increment of time — perhaps simply the same amount that you might spend watching a movie. Give those hours to local nonprofit and charitable groups and you can help bring lasting change to your community. In part that's because acts of service benefit organizations by freeing up hours and resources for staff to devote to other efforts, 产生深远的经济影响. 根据 TheNonProfitTimes, just one volunteer hour equates to approximately $28.为非营利组织提供帮助.
根据 独立的部门，大约77岁.4 million people in the United 状态s volunteered about 6.90亿年 hours of their time resulting in $187.70亿美元用于建设和帮助社区. Volunteers allow charities to do more without spending more.
志愿服务的积极影响
除了, even small amounts of time spent volunteering can have a positive chain-reaction effect on your community — your friends, 家庭, 同事, 邻居，甚至你自己. Volunteering boosts quality of life by helping you forge new relationships, 缓解压力和焦虑, improves your physical and mental health and boosts self-esteem. 家庭志愿服务 can be a great way to instill a spirit of giving together at a young age.
补助金和员工志愿者计划
Many corporations and employers have charitable and nonprofit giving programs. Check with your employer to see if they have a program for donating funds based on the hours you donate to a certain cause. Some corporations even offer matching dollar donations to the nonprofits that their employees volunteer for or support.
除了, some organizations offer employees paid days to volunteer. Others provide product donations, grants or cash donations. You may be surprised at what programs many employers and organizations offer.
